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Josh Lujan on Twitter: "I have never trained gymnastic rings in my life.. I recently decided to change this, a few days ago I ordered rings and hit my first workout today.
Josh Lujan on Twitter: "I have never trained gymnastic rings in my life.. I recently decided to change this, a few days ago I ordered rings and hit my first workout today.

Ido Portal - When examining fitness tools, I believe most people are slaves to what the promoters of those tools are claiming instead of the simple truth: how does the specialists using
Ido Portal - When examining fitness tools, I believe most people are slaves to what the promoters of those tools are claiming instead of the simple truth: how does the specialists using

Moving With Ido Portal. Lessons from my journey into movement… | by Brian Johnson | Medium
Moving With Ido Portal. Lessons from my journey into movement… | by Brian Johnson | Medium

Ido Portal - After posting yesterday a picture of the Elevated Shrimp and describing it as 'the hardest quad dominant bodyweight exercise out there', there was a bit of confusion... Let me
Ido Portal - After posting yesterday a picture of the Elevated Shrimp and describing it as 'the hardest quad dominant bodyweight exercise out there', there was a bit of confusion... Let me

GSP studied same IDO PORTAL Method as Conor | Sherdog Forums | UFC, MMA & Boxing Discussion
GSP studied same IDO PORTAL Method as Conor | Sherdog Forums | UFC, MMA & Boxing Discussion

Ido Portal - The exercise in the photo is performed using a special stick, the Z-SHITick(TM) that can be purchased on: www.shitick.com for only 39.99 $ The Z-Shitick allows you over 150
Ido Portal - The exercise in the photo is performed using a special stick, the Z-SHITick(TM) that can be purchased on: www.shitick.com for only 39.99 $ The Z-Shitick allows you over 150

KNOWLEDGE
KNOWLEDGE

Conor McGregor endures brutal workout in UFC star's latest video | Daily Mail Online
Conor McGregor endures brutal workout in UFC star's latest video | Daily Mail Online

Ido Portal Arms Training - YouTube
Ido Portal Arms Training - YouTube

Conor McGregor endures brutal workout in UFC star's latest video | Daily Mail Online
Conor McGregor endures brutal workout in UFC star's latest video | Daily Mail Online

Ido Portal - Workout
Ido Portal - Workout

My review of online training with Ido Portal : r/bodyweightfitness
My review of online training with Ido Portal : r/bodyweightfitness

What is the Ido Portal Method? (part 1) | ThinkMovement
What is the Ido Portal Method? (part 1) | ThinkMovement

Antranik's Rings Bodyweight Training Routine
Antranik's Rings Bodyweight Training Routine

Ido Portal: Sports fitness training guide – Interview
Ido Portal: Sports fitness training guide – Interview

I Tried It: A Gym Session Inspired By the Ido Portal Method
I Tried It: A Gym Session Inspired By the Ido Portal Method

Ido Portal Upper Body Bent-Arms Strength (BAS) in Singapore 2012 | trainerkenneth
Ido Portal Upper Body Bent-Arms Strength (BAS) in Singapore 2012 | trainerkenneth

Resurrect Resilient Shoulders With 1 Inventive Gymnastic Ring Drill | by Aleks Salkin | In Fitness And In Health | Medium
Resurrect Resilient Shoulders With 1 Inventive Gymnastic Ring Drill | by Aleks Salkin | In Fitness And In Health | Medium

Pin on Trainerkenneth
Pin on Trainerkenneth

Rings Workout Beginner Level for Building Strength and Mass - YouTube
Rings Workout Beginner Level for Building Strength and Mass - YouTube

Combining Barbell (With a Pseudo-Olympic Ethos) and Bodyweight (With a Pseudo-Gymnastics Ethos) Training: Waxing Some Necessary Philosophy and 2 Tips to Take Home (For Now)
Combining Barbell (With a Pseudo-Olympic Ethos) and Bodyweight (With a Pseudo-Gymnastics Ethos) Training: Waxing Some Necessary Philosophy and 2 Tips to Take Home (For Now)

Ido Portal - The Gymnastics Rings are the best upper body strength development tool ever created. The only question is - do you know how to use them properly? It all starts
Ido Portal - The Gymnastics Rings are the best upper body strength development tool ever created. The only question is - do you know how to use them properly? It all starts

I Tried It: A Gym Session Inspired By the Ido Portal Method
I Tried It: A Gym Session Inspired By the Ido Portal Method

Beginner Ido Portal Exercises – M(eaux)tion Fitness
Beginner Ido Portal Exercises – M(eaux)tion Fitness

RIP Touch Butt. Conor McGregor says working movement and gymnastic rings wasn't best prep for Diaz | MiddleEasy
RIP Touch Butt. Conor McGregor says working movement and gymnastic rings wasn't best prep for Diaz | MiddleEasy

Ido Portal - There is little reason to devote any substantial amount of training to move someone beyond the 5 rep range in the Pull Up exercise with one's bodyweight. Dont get
Ido Portal - There is little reason to devote any substantial amount of training to move someone beyond the 5 rep range in the Pull Up exercise with one's bodyweight. Dont get